Download Pdf The XX Brain: The Groundbreaking

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease by Lisa Mosconi PhD, Maria Shriver

• The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
• Lisa Mosconi PhD, Maria Shriver
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593083116
• Publisher: Penguin Publishing Group

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

Download ebooks for free kindle The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (English Edition) PDB PDF iBook by Lisa Mosconi PhD, Maria Shriver 9780593083116

"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." —from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women—and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers— resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

The XX Brain: The Groundbreaking Science - Bookshop
The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease. r20.rs6.net/tn.jsp?f=0019622Tgo_QgAYaWdBAwY_sEhpZP
Summary & Analysis of The XX Brain: The - Amazon.com
Summary & Analysis of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease | A  Browse Books: Health & Fitness / Diseases / Alzheimer's
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardcover). By Lisa Mosconi  The XX Brain (Hardcover) by Lisa Mosconi - Fully Booked
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardcover). Pin on BOOKS TO READ - Pinterest
Dec 28, 2020 - The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease [Mosconi PhD,  Pin on Birthday 2020 - Pinterest
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease [Mosconi PhD, Lisa, Shriver,  The XX Brain: The Groundbreaking Science Empowering
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardcover). Customer reviews: The XX Brain: The - Amazon.com
ratings for The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease at Amazon.com. The XX Brain: The Groundbreaking Science Empowering
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardcover).

Pdf downloads: {epub download} The International Style link, HARRY POTTER Y EL LEGADO MALDITO EBOOK | J.K. ROWLING | Descargar libro PDF EPUB here, SUPERFICIALES leer el libro pdf download link, [PDF/Kindle] Live to Tell the Tale: Combat Tactics for Player Characters by Keith Ammann here, [Pdf/ePub] This Vicious Cure by Emily Suvada download ebook read book,